rebecca williams

Rebecca Williams

My name is Rebecca Williams. I believe that you can do what you love in life and create the life and business of your dreams. At the age of 12 I suffered from depression.. I made a decision to never ever feel that way again.. I am now a dance educator and coach through my businesses Essential Dance and Fitness and self – named Rebecca Marie Williams Coaching Academy, sharing my messages of positivity, empowerment and wellbeing with adults and kids in schools using dance and movement. I am a presenter, trainer and teacher. I deliver curriculum based dance programs across schools in South Australia. I have developed the essential health & wellbeing program to empower students to have the healthiest body, mind and soul that they could ever possibly have. I want to inspire people to do more of what they love and create the life (and business/career) of their dreams through speaking and presenting about what I love: Personal Development and dance/movement.


Rebecca has been dancing and teaching for more than 25 years. She has completed a number of professional development courses, training and tertiary studies in dance, fitness and teaching with leaders and experts in the dance, fitness and coaching industry. She has performed and choreographed a number of award-winning musicals (25th Putnam County Spelling Bee, Avenue Q ) with state based theatre companies and choreographed concerts and performances throughout South Australia for various dance studios and companies. Rebecca currently teaches dance to students in primary and middle / secondary schools throughout South Australia. She is a conference presenter (ACHPER, AUSDANCE SA, AUSTRALIAN DANCE FESTIVAL) and passionate educator who enjoys helping students and teachers to reach their full potential, embrace their skills & talents & become competent & confident in dance.